spicy corn salad


Hello, friends.
Welcome to the land of church picnics, school potlucks, and camping food.
The land where everything has mayonnaise, salads have crushed Fritos in them, and the only vegetable on the table is corn. And nobody thinks twice about it.
You’re here. Right now.
And I was there this weekend. Oh yes, I ate (plenty of) a salad that had little to no vegetables and a few handfuls of crushed chili Fritos.
What are you looking at?
Just trust me on this one – you’re going to take a bite and realize all the chili-Frito-corn goodness that is possible in a spicy corn salad.

And no, I will not stop calling it a salad. Get over it already.

  • 2 cans of corn (drained)
  • ½ of a red pepper, diced
  • ½ of a green pepper, diced
  • ½ of a yellow pepper, diced
  • 1/2 of a red onion, chopped OR about 5 green onions, diced
  • 1 handful of fresh cilantro, chopped
  • 1/3 cup light sour cream
  • 3 tbs. mayonnaise
  • 1/3 cup shredded cheddar or Mexican cheese
  • a few handfuls of chili flavored Fritos, crushed
  • pinch of cayenne to add heat, if you want!

  1. Saute peppers and onion until soft. Cool for 5-10 minutes.
  2. Combine first 7 ingredient (through cheese) and refrigerate. If you want to add cayenne, now’s a good time.
  3. Just before serving, add Fritos!

Prep Time : 10 mins  Cook Time : 10 mins  Yield : 6