Honey Mustard Dressing Recipe

This fresh salad is made into a full meal with roasted chicken, tomatoes, peppers, avocados and almonds. But the Honey Mustard Dressing Recipe is what really brings the flavor! Homemade salad dressing is the way to go if you want to ensure healthy ingredients for your lunch or dinner. This is a Paleo compliant recipe, dairy free, gluten free and grain free.



Honey Mustard Dressing

  • 1/4 Cup Olive or Avocado Oil
  • 2 Tablespoons Apple Cider Vinegar
  • 2 Tablespoons Whole Grain Mustard
  • 1/4 Cup Honey
  • 1-2 Tablespoons Mayonnaise, (optional for creaminess)
  • Salt/Pepper, (to taste)


  • 1 Lb Boneless, Skinless Chicken Breast*, (cooked, sliced)
  • 2 Heads Romaine Lettuce, (chopped)
  • 1 Cup Micro Greens
  • 1/2 Cup Sliced Sweet Peppers
  • 15 Cherry Tomatoes, (halved)
  • 1 Avocado, (sliced)
  • 1/4 Cup Slivered Almonds


Honey Mustard Dressing

  1. Combine all dressing ingredients in shaker or jar with lid. Shake until mixture is completely blended.


  1. Prepare all salad ingredients in serving dish.
  2. Toss salad in dressing.


*My preferred method: Preheat oven to 450ºF. Coat chicken breasts with olive oil, salt and pepper then transfer to a roasting dish. Roast for 25-30 minutes or until 165ºF internal temperature. (time will vary depending on thickness of chicken) Let cool then slice.
Add-Ins: Bacon, Onion, Celery, Cabbage, etc.
**This recipe makes enough to dress this salad. For extra dressing or if you prefer heavy dressing, double recipe.